The Essential Practice of Meditation


Tovah and Ted bring a richness and depth of meditative experience through decades of dedicated practice, study, and study. As spiritual teachers, they are initiated in carrying and transmitting the energies of meditation mantras as well as meditation techniques. With this energetic transmission, each participant will receive a personal mantra to support their individual spiritual process. 


This is a unique opportunity to enhance your inner spiritual journey as you adventure in Consciousness to Know the One that you are.

Our next Meditation Series is expected to begin in early 2022.

 If you would like to join us, please click HERE to fill out the Contact Us form letting us know of your interest and we will keep you posted regarding the start dates!

The Meditation Intensive includes:

  • Meditation Class:
    Four consecutive Sundays, from 4 - 5:00pm PT
  • Group Meditation:
    Four consecutive Mondays, from 6:30 - 7:30pm PT
  • Transmission of Personalized Mantra:
    During the third week of class, Tovah and Ted will be meeting           with each participant via Zoom for a private 30-minute session to  transmit and practice a personalized mantra.


Tuition for this unique opportunity is $200
Please Note: Anokhi Community members receive a 40% discount for this class. If you are a member, before you register, please retrieve the Discount Code from the Anokhi Community home page.